You might think you are eating the healthiest
foods in the world, but according to Prevention Magazine and your Dentist in Cameron Park, some foods are downright dangerous for your teeth.
If you have weak teeth, your Cameron Park Dentist recommends that you skip crunchy veggies like carrots and apples as
they can crack your teeth. Dr. Michael Wadden from Cameron Park Dental Care
says not to forgo them altogether but to cut them into smaller pieces.
Ice is a definite no, no, as it will break,
or crack your teeth. Although ice may be sugar free, try resisting the urge to
chew on it after you have finished drinking your beverage. Chewing on ice could
cause some serious damage to your teeth.
Everyone’s favorite summertime veggie is
sadly on the bad foods list for your teeth. The best Dentist in Cameron Park
will tell you that biting into corn on a cob could crack or loosen your
sealants and fillings. Eating corn on the cob could also cause damage to your
brackets and wires if you wear braces, and it’s just as bad for denture wearers. If you must have corn on the cob, scrape it off before enjoying.
Dark colors like red pasta sauce can leave horrible
stains on your teeth, as porous enamel will absorb the coloring. Dr. Wadden
will also tell you that the tomatoes in the sauce are loaded with acid, which
could temporarily make the enamel even more porous. You don’t have to give up
pasta sauce forever if you swish your mouth with lots of water.
If you thought you were doing your teeth a
favor by switching from red to white wine as red wine can discolor your teeth,
you would be wrong. According to Cameron Park Dental Care the acidity in a
bottle of chardonnay, or any white wine for that matter, makes your teeth more susceptible
to staining, as white wine is more acidic.
Recent studies have shown that bottled water,
which becomes acidic during purification, could be worse for your teeth as
teeth and acid equals tooth decay. Another reason to go back to tap water is
fluoride. Most tap water contains good for your teeth fluoride, which will help
strengthen the enamel on your teeth.
